crononutricion 28
CHRONONUTRICION spelling error by CRONONUTRICIÓN Dr. Alain Delabos began to study in 1986 the relationship of nutrition with respect to schedules. This philosophy suggests feeding following our biological clocks under the idea that food has different effects on the body depending on the time of intake. Chrononutrition is the study of the effect of food on our circadian system. That is, it studies the effects of intake on the secretion of hormones related to hunger, satiety, sleep, wakefulness and glucose tolerance.
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